Blog

Life as Mom trying to be healthy and positive to inspire others.

Carrot Cake Muffins – AKA My Morning Muffins!

Carrot Cake Muffins – AKA My Morning Muffins!

These precious little muffins are my morning fuel! I top them with a dollop of peanut butter and they are amazing. Even my 18 month old loves them! I am following timed nutrition right now and these...

Pre Workout Meal: Pumpkin Oat Protein Pancakes

Pre Workout Meal: Pumpkin Oat Protein Pancakes

Pumpkin Oat Protein Pankcakes are the bomb.  I really struggled with eating a meal so early.  I usually ate nothing before I worked out.  Now I was feeling completely bloated!  I needed some new...

Summer Tip!

Summer Tip!

Summer must have! This NO STING "boo boo" ointment from Sovereign Silver is fantastic. The antibacterial properties of colloidal silver are amazing. Cuts and scrapes look out! We put it to use...

2 month transformation!!

2 month transformation!!

I shared this on my social media last night, but wanted to document it here too😊 These pictures are exactly 2 months and 14 days apart😱Sharing these progress pictures makes me proud today. A lot...

Fanatic about nutrition💚

Fanatic about nutrition💚

I spent a lot of time with my cousins growing up. They were like siblings to me. Sleepovers, all day play dates, and lots of meals. My Aunt and Uncle just added me to mix like it was nothing....

Shakeology and Sick Kids!

Shakeology and Sick Kids!

Thank goodness I have Shakeology in my house!  There are so many germs swirling around here that it provides my family and I a line of defense. Two were home sick this week, and two trips to...