What’s my secret?

What’s my secret?

What’s my secret? How did I get from there 👉🏻 to here? I do NOT count calories or weigh my food. No to the no. I tried all that and it didn’t work for ME. Just because one thing doesn’t work, doesn’t mean that nothing will. Don’t ever give up! I am NOT on a diet. I...
Workout from anywhere!

Workout from anywhere!

Being able to workout wherever and whenever I want has changed my life. Starting the day with the sun was NEVER on my goal list. Now it’s on my MUST do list. These are some new moves from a 100 workout program that I committed to. I love learning how to do everything...
Kid’s Breakfast Ideas!

Kid’s Breakfast Ideas!

Breakfast time is cray cray in my house.  All 4 of my kids always want something different, so I try to make sure I have options to please at least one!  lol  It’s the one meal that I really feel like I have a handle on as far as getting nutrients into my...
Family Food Fix!

Family Food Fix!

I have 4 kids and they all have different food preferences😳 Somedays this can be daunting. When they walk in and air at the table I usually hear a lot of “do we really have to eat this?” 🤣 Ummm YES. I have to find ways for them to understand that food is fuel first....