These precious little muffins are my morning fuel! I top them with a dollop of peanut butter and they are amazing. Even my 18 month old loves them!
I am following timed nutrition right now and these fall perfectly into my pre workout meal slot! A nice treat at 5 AM!! Give them a try!
So you have to eat 4 of these to equal 1 green, 1 red, 1 yellow, 1 tsp?
Yep! Very filling!!
How many calories and carbs
I follow the portion Fix method, so I haven’t calculated the exact calories😱. The entire batch contains 1.5 cups of oats and that is divided by 6. 4 muffins is one serving. I hope that helps!